Recline on the underwater benches and feel the gentle massaging bubble jets of the hydrotherapy pool. Strategically placed water jets at differing heights help to relax muscles, ease tension, increase circulation and improve joint mobility.
Cleanse, revitalise, detoxify the skin and improve micro circulation in the herbal sauna, kept at 80°C, the temperature of the herbal sauna is less intense than traditional saunas.
The crystal steam room gently opens pores cleansing the skin and removing toxins from the body, energised by a large crystal of Bohemian Amethyst, the crystal steam room is operated at a temperature of approximately 45-48°C.
Relax on the benches or lie on the heated floor of the laconicum, operated at a temperature of 48°C with 50% humidity, the laconicum is ideal for those who prefer gentle heat.
Relax on heated loungers under the twinkling lights of the tepidarium. Use this room to relax and prevent you from becoming cold during your hydrotherapy experience.
Choose from warm tropical rainfall or a refreshing and invigorating cold sea storm or ice storm encompassing your whole body to awaken the senses. Each experience comes with added light and sound to give a unique refreshing and invigorating sensation.
Immerse yourself in the hypnotic and invigorating scents of the health showers. The body jets encourage lymphatic drainage.
Soothe the skin and cool down with crushed ice, drench yourself with cold water of the kouble douche (wooden bucket suspended from the ceiling) - following heat with cold helps the detox process removing impurities from your system.
Take a revitalising swim in the 14m ozone swimming pool overlooking the tranquil Zen Garden, great for working up an appetite before lunch, relax on poolside reclining loungers with a good book.
The Rhassoul mud room is a luxurious mosaic private steam chamber suitable for two. Therapists apply detoxifying Rhassoul mud treatments known to improve skin texture, softness and elasticity all over your body, face and hair. Sit back and relax on heated seats where you will experience gentle lavender infused steam and a fine water mist allowing the unique clay to absorb toxins and deliver nourishing minerals to the skin, leaving skin feeling luxuriously soft, clean and supple.
Lie on heated mosaic slabs and experience hydrotherapy treatments combining relaxing body polish with massage.
Experience a relaxing series of water jets directed along the spine for a tension easing hydro-massage.
Deepen the relaxation between treatments with friends or alone with a good book in tranquil and exotic surroundings in our serene relaxation rooms.
Sit back in comfortable recliners and enjoy complete peace and quiet transporting you to a world of pure tranquillity.
Enjoy a mind and body class, designed to relax and inspire, from Yoga and Pilates to Circuit Training, Body Balance and Meditation.
The Gymnasium offers the very latest in fitness equipment for energising workouts, a variety of fitness programs and friendly well - trained fitness instructors to help you reach your peak fitness.
Lie back, relax and be pampered with the finest treatments in one of our luxuriously tranquil treatment rooms. Our richly appointed and spacious treatment rooms include two double rooms for friends and couples.
Choose from a range of fresh, authentic Thai dishes from the impressive menu at the serene Zen Garden Restaurant, where you can enjoy fresh smoothies, champagne, a light lunch or three course meal, whichever takes your fancy.
Buy a collection of unique gifts, including exquisite hand-crafted jewellery, beautiful scarves and handbags. The luxurious Willow organic skincare products used in our spa treatments are also available to buy in the spa shop - take the relaxing, pampering SenSpa experience home with you.
© 2014 The Montagu Arms Hotel