Vadouvan Spiced White Asparagus Recipe
4th Aug 2018
Vadouvan Spiced White Asparagus with Crispy Lentils, Fresh Coriander, Coconut and Cashew Cream (Vegetarian, gluten free and Vegan)
Serves Four
Ingredients
- 16 Spears White Asparagus (cooked for 1 minute in boiling, salted water and cooled)
- Picked Fresh Coriander or Coriander Cress
- Olive oil
- Salt
- Lemon
Vadouvan
Ingredients
- 3 Large Shallots thinly sliced
- 1 Onions thinly sliced
- 3 Cloves Garlic Crushed
- 1 TSP Turmeric
- 1 TSP Fresh Nutmeg
- 1 TSP Black Mustard Seeds
- 1 TSP Fenugreek
- 1 TSP Chilli Flakes
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- 1 SP Salt
- 1 TSP Pepper
- 1 TBSP Ground Cumin
- 1 Clove Ground
- 6 Cardamom pods (seeds only no green)
- Olive oil
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Method
- Sweat the shallot, garlic and until gently in olive oil until golden in colour
- Add remaining ingredients and cook for 5 mins very gently
- Spread thinly on a tray and cool
- Dry overnight in the prover until hard
- Blend to a powder and store in an airtight container
Red Lentil Dhal
Ingredients
- 125g Red split lentils rinsed
- 3 Large Shallots thinly sliced
- 50g Fresh Ginger peeled and grated
- 1 Fresh Chili deseeded and chopped
- 1 Clove Garlic Crushed
- 1 TSP turmeric
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- 1 Large Pinch toasted and Ground Cumin
- 1 Large Pinch toasted and Ground Coriander Seed
- 300ml Good Veg stock
- Water as required
- Olive oil
- Salt
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Method
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- Sweat the shallot, garlic, chilli and ginger with a pinch of salt in the olive oil until soft
- Add the spices and cook gently for 2 minutes
- Add the lentils and stir to coat in the mixture
- Add the veg stock and bring to a gentle simmer
- Add 500ml of water and cook gently until it starts to break down stirring regularly
- Cook until thickened and season
- Cool
Cashew Cream
Ingredients
- 125g Cashew nuts soaked overnight
- 1/2 Tin Coconut Milk
- 1 pinch nutritional yeast
- 1/2 Lemon (juice only)
- Salt
Method
- Rinse the soaked cashews and blend until very smooth with some water and salt
- Add the coconut milk as required to gain a smooth creamy texture
- Add the lemon juice and season
- Chill
Shallot Bhaaji
Ingredients
- 1 TBSP Rice Flour
- 1 TBSP Cornflour
- 4 Shallots, peeled and finely sliced
- 1 TSP Ground turmeric
Method
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- 1 TSP Garam Malala
- 1 TSP Black onion seeds
- Salt
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- Mix everything together with a splash or water until It becomes a smooth paste
- Season well and deep fry in small balls until golden and crispy
- Drain and season with salt
Crispy Lentils
Ingredients
- 50g Puy Lentils soaked overnight
- 200ml Veg Oil (approx.)
- Salt
Method
- Rinse the soaked lentils and dry thoroughly
- Deep fry in 180c oil until golden and crispy
- Drain, season with salt and allow to cool.
To Serve
In a hot pan sauté the asparagus in a little olive oil until beginning to brown, sprinkle over some of the vadouvan spice mix, season with salt and a small squeeze of lemon.
Warm the dhal and place in the center of 4 warm plates, place a spoon of the cashew cream in the middle and top with 4 of the asparagus spears per portion.
Sprinkle over some of the crispy lentils, several small bhaaji and the fresh coriander and serve immediately.